Fitness tips for students

As you know now a days we are all locked town in our houses this reason we are get fat and unfit.

Working whole day in computers and setting continuously for online classes making us pain in our back and stop blood circulation of our legs and body, these are the reason that we are getting unfit day to day.

How to be fit without going gym.

So how can we get fit in our houses without going gym. These are the some exercises that you can do for your fitness.

• Push up is the great way to build your overall fitness of your body your legs your hands and your chest and your arm you can build all this part of body by doing push ups.
• Sit and stand by doing this exercise you can build your leg muscle slowly seat down and slowly stand. 
• Abs exercise lie on the bed and so slowly pull your leg up and release down slowly slowly while doing this exercise you can build your abs faster, you can decrease your fat while doing this exercise.

Alternative you can you buy some exercising equipment I am providing a best deal for 50kg exercise equipment from Amazon.